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  • Home
  • About
    • Who We Help
  • Where Does It Hurt?
    • Back Pain
    • Neck Pain
    • Knee Pain
    • Hip and Sciatica Pain
    • NKT
  • Blog
  • Products
  • Contact
    • Contact Information
    • Ask About Availability & Cost
    • Request A Free Discovery Visit
    • Talk To A PT On The Phone


​"Are You Being Held Back By Neck Pain? Have You Tried Everything To Fix It, But Feel Let Down?"


​Don’t sacrifice your active lifestyle over problems that can be fixed. That’s why we made this just for you.
Yes! I want the free guide!
Neck Pain | Pain And Performance Solutions

A Message From Specialist Physical Therapist, Karen Clark Scott...

Karen Clark | Pain And Performance Solutions
Karen Clark Scott
Specialist Physical Therapist
❓Are you worried about neck pain & stiffness that doesn’t go away no matter how much stretching or exercising you do? 
❓Are you frustrated that other treatments such as massage and chiropractic haven’t worked? 
❓Are you having trouble sleeping at night and missing out on quality time with your family?
❓Are you still looking for a long-term solution so you can rest easier knowing there is not something worse going on that could potentially disable you or limit your active lifestyle as you get older? 

If you answered “Yes” to any of these questions, you are in the right place! 

Many people in Louisville, KY suffer unnecessarily with neck pain and stiffness because they’re told…

⚠️ Just “rest it” and it’ll be fine (then months later they’re still suffering…)
⚠️ It’s “normal” with age
⚠️ If you take some pills everything will be fine.
⚠️ Surgery is the only option. 

The truth is:

✅ Resting it doesn’t change anything. You might get a small temporary relief, but then when you get active again you’ll still be suffering from neck pain and stiffness (I bet you’ve already experienced it!)
✅ It’s not normal to get neck pain and stiffness as you get older! 
✅ Pain pills are addicting, dangerous, and can cause a lot of other problems with your body.
✅ Surgery is not the only option. It’s just the only option your surgeon can offer you.

“At Pain and Performance Solutions, We Specialize In Helping People Get Back To The Workouts, Sports, and Activities They Love Without The Use of Pain Medication and Injections”

It can be very confusing to decide exactly what you should do if you have neck pain and stiffness. You’ve likely heard a lot of options such as…

❓ A family member tells you to try a muscle rub or cream
❓ A colleague mentions going to a massage therapist or chiropractor
❓ The “experts” on YouTube recommend doing a certain exercise
❓ A friend suggests going to a Yoga Class with her
❓ All while the doctor tells you to rest it and take their prescribed medications

It’s overwhelming to try to make a decision with all these choices…what will happen if you don’t make the right one? 

Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action.

When It Comes To Solving Something Serious Like Neck Pain & Stiffness…

You must choose the right provider for your health. If you don’t, you could end up getting dangerous surgery (when it was unnecessary) or being dependent on addicting painkillers the rest of your life. 

Getting the “least-invasive”, most natural treatment is VITAL to you stopping your neck pain and stiffness and keeping it from ever coming back. 

To do that, you have to not just treat the pain, but have a provider who is willing to figure out WHY the pain happened in the first place. That’s when you’ll get a PERMANENT solution to your problems. 

At Pain and Performance Solutions we’ve created a 3-step process to get rid of your pain AND make sure it doesn’t
​come back again.
​

Step #1 - We Want To Listen To Your Story

Our medical system is frustrating. You wait weeks, sometimes months, for an appointment, only to get to talk to the doctors for 10 minutes before they have to run to the next patient and you’re left sitting there wondering, “What just happened?”

Even most traditional physical therapy clinics operate this way. They’re not attentive, they’re fast-paced, and your therapist doesn’t have time to actually touch where you hurt. 

This is why our first step is to listen to your story.

After working with lots of people with neck pain and stiffness, we know that no two people are alike. Each person has a different body, a different history, and different types of pain. 

That is why our first step is to have an open conversation and time for you to tell your story. That way we get a deep understanding of what’s going on not just with your body, but also how it’s impacting your life. 
Talk To A PT on The Phone

Step #2 - Find Out WHY Your Neck Pain Started In The First Place

Many people have a diagnosis, or medical term for what’s going on with their body. Maybe their doctor gave it to them, maybe tests showed the diagnosis, or maybe you found it online. 

You could have been told that your only choice was to rest it, do some stretches, or take medication. 

Sometimes, those things bring temporary relief, but they’re not addressing what CAUSED the problem in the first place. 

Every person’s cause of neck pain and stiffness is different. No one has the exact same problem caused by the exact same thing as another person. 

Our goal at Pain and Performance Solutions is to find that original cause of your pain, so not only does your neck pain go away, it STAYS AWAY! 

We understand that you still might be skeptical or unsure if physical therapy is right for you. That’s why we created a free Discovery Visit!

Our Discovery Visits are meant specifically for those people who are skeptical, unsure, or have even been let down in the past. During the Discovery Visit you’ll find out what’s wrong, how long it’s going to take to fix it, and give you peace of mind that your problem can be fixed naturally! 
Request A Discovery Visit

Step #3 - Get Rid Of The Pain & Keep It From Coming Back

This is when the big transformations occur. We develop a personalized plan that allows you to…

…Get back to exercising without fear of neck pain and stiffness coming back 
…Be able to play with your kids or grandkids
...Get back to your workouts and even set new PRs! 
...Do things around your home without pain or fear of pain 
…Get back to your pre-injury lifestyle you love 
….Sleep better at night! 

Our best clients are those who are motivated and ready to win back their active lifestyle. (Even if they feel stuck right now!)

Want to know more about our availability and costs before making any commitment to coming in? 
Ask About Availability & Cost
You don’t have to sacrifice your active lifestyle over problems that can be fixed. 

Sincerely,
Dr. Karen Scott, PT, OCS
Neck Pain | Pain And Performance Solutions


​Learn How To Get Rid Of Neck Pain 
​And Regain The Life You Desire
Yes! I want the free guide!

What Other People Just Like You Are Saying About
​Pain And Performance Solutions…

Chris H. overcame shoulder pain and is now injury free!

"Karen and I have known each other for about 8 or 9 years. With one month left before my expected return to work, I decided to pay Karen out of pocket. I was ready to return in one month due to her expertise, knowledge and encouragement. I gave her all the credit. She reminded me that I am a Physical Therapist Assistant that was willing to do what was necessary to get back to work. We made a great team. Do not hesitate to team with Karen to get you through your mobility issues. You won’t regret working with Karen!"

Brittany is now pain free & enjoying her life again!​

"After seeing Dr. Clark Scott for just one or two sessions I was already seeing differences & improvements.​ I was not only physically better but also mentally & emotionally. I highly recommend pain & performance solutions!"

Sherry S. overcame foot pain and is now back to running!

“I have spent a little more than a year trying to figure out what was wrong with my foot so I could consistently run again.  I’ve tried rest, custom orthotics, meds, and a walking boot. I’ve seen numerous doctors and had multiple X-rays and scans.  It wasn’t until seeing Dr. Karen Clark Scott with Pain and Performance Solutions that I started to see progress. I have a way to go but this week I was able to do 3 interval runs in 6 days.  They were slow and steady but I’m thrilled with my progress. Karen and the Neurokinetic Therapy rocks!!!”  

Can We Help By Listening To Your Story & Giving You More Information?

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Talk To A PT on The Phone
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Louisville PT

Contact Info

Address:
9900 Shelbyville RD
​Suite 1A
Louisville, KY 40223


Phone Number: 
502-276-7222

Email: 
karen@painandperformancesolutions.org

Office Hours: 
By appointment only but able to accommodate after work hours as needed 


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All information on this website  is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website. 
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