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  • Home
  • About
    • Who We Help
  • Where Does It Hurt?
    • Back Pain
    • Neck Pain
    • Knee Pain
    • Hip and Sciatica Pain
    • NKT
  • Blog
  • Products
  • Contact
    • Contact Information
    • Ask About Availability & Cost
    • Request A Free Discovery Visit
    • Talk To A PT On The Phone

Are you thinking of getting knee or hip replacement surgery? Ask yourself these three questions first!

9/21/2020

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So, you’re thinking about knee or hip replacement surgery… it’s a big decision. Alongside getting a mortgage, starting a family, and walking your children down the aisle, major surgery is one of the biggest decisions you’ll make in your lifetime. And yet… have you thought about it much? Have you thought about what surgery will mean for you in the future, for your family, or for your mobility? There’s a lot at stake. It takes careful consideration, and oftentimes you’ll need to ask yourself some hard hitting questions. We know it isn’t easy, and it can feel as though you just don’t know where to start. But, don’ worry, we’re here to help. Keep reading to see three of the most important questions you need to ask yourself before undergoing knee or hip replacement surgery.

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Working from Home with Low Back Pain? Don’t Fear! Here’s what to do.

9/6/2020

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As we move through these unprecedented times, we’re faced with new issues every day. These teething problems may include installing a hand-wash timer in the bathroom, packing the dishwasher more often, or planning meals further in advance than you normally would. One other problem that may not have caught your attention yet is back health. Working from home, and spending so much more time on the sofa or in bed, can wreak havoc on your back in the long term. It’s absolutely vital that you take care of your back and prevent low back pain from taking hold in your life. Luckily, we’re here to help. Take a look at some of these helpful tips to stave of low back pain and keep you fit and healthy as you tackle the other, non-physical issues around you. 

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    Karen Clark | Pain And Performance Solutions

    Author:
    ​Karen Clark Scott

    "We Help Active 40+   Adults & Exercise Enthusiasts Get Back To The Workouts, Sports,& Activities They Love, Without The Use Of Pain Meds Or Injections"

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Louisville PT

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Address:
102 Daventry Lane, Suite 5,
​Louisville,  KY 40223


Phone Number: 
502-276-7222

Email: 
karen@painandperformancesolutions.org

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By appointment only but able to accommodate after work hours as needed 


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All information on this website  is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website. 
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